ДОБРО ПОЖАЛОВАТЬ НА САМЫЙ ВКУСНЫЙ САЙТ!!!

Каждому человеку порой хочется полакомиться чем-нибудь необычным, аппетитным и привлекательным, удивить гостей оригинальностью праздничного стола или просто сделать приятный  подарок   любимому  человеку.

Рецепты холодных и горячих закусок, супов, вторых блюд, выпечки, десертов, напитков и консервирования, «приправленные» множеством разнообразных кулинарных хитростей и советов, помогут вам не только существенно разнообразить   традиционное семейное меню, но и повысить своё   кулинарное  мастерство.
    ГЛАВНАЯ                 ГОСТЕВАЯ КНИГА                 ВИДЕО                 НОВОСТИ                 РАЗНОЕ                КОНТАКТЫ
        Фрукты и ягоды, сухофрукты
      Продукт                                             Белки, г            Жиры, г             Углеводы, г              ккал

Фрукты и ягоды

Абрикосы                                                   0,9                       0                            10,5                          46
Айва                                                            0,6                       0                            8,9                            38
Алыча                                                         0,2                       0                            7,4                            34
Ананас                                                         0,4                       0                           11,8                           48
Бананы                                                       1,5                       0                            22,4                          91
Вишня                                                         0,8                       0                            11,3                          49
Гранат                                                         0,9                       0                            11,8                          52
Груша                                                          0,4                       0                            10,7                          42
Инжир                                                         0,7                       0                            13,9                          56
Кизил                                                          1,0                       0                            9,7                            45
Киви                                                            0,8                       0                            8,1                            47
Персики                                                      0,9                       0                            10,4                          44
Рябина садовая                                         1,4                       0                            12,5                          58
Рябина черноплодная                              1,5                       0                            12,0                          54
Слива садовая                                           0,8                       0                            9,9                            43
Хурма                                                          0,5                       0                            15,9                          62
Черешня                                                     1,1                       0                            12,3                          52
Шелковица                                                0,7                       0                           12,7                           53
Яблоки                                                        0,4                       0                           11,3                           46
Апельсин                                                    0,9                       0                            8,4                            38
Грейпфрут                                                  0,9                       0                           7,3                             35
Лимон                                                         0,9                       0                            3,6                            31
Мандарин                                                   0,8                       0                            8,6                            38
Брусника                                                    0,7                       0                            8,6                            40
Виноград                                                     0,4                       0                           17,5                           69
Голубика                                                    1,0                        0                           7,7                            37
Ежевика                                                     2,0                        0                           5,3                            33
Земляника                                                 1,8                        0                           8,1                             41
Клюква                                                       0,5                       0                           4,8                             28
Крыжовник                                               0,7                       0                            9,9                            44
Малина                                                       0,8                       0                            9,0                            41
Морошка                                                    0,8                       0                            6,8                             31
Облепиха                                                    0,9                       0                            5,5                            30
Смородина белая                                      0,3                       0                            8,7                            39
Смородина красная                                  0,6                       0                            8,0                            38
Смородина черная                                    1,0                       0                            8,0                            40
Терн                                                             1,5                       0                            9,4                            54
Финики                                                       2,5                       0                           69,2                           292
Черника                                                      1,1                       0                            8,6                            40
Шиповник свежий                                   1,6                       0                            24,0                          101
Шиповник сушеный                                4,0                       0                            60,0                          253

Сухофрукты


Урюк                                                            5,0                       0                           67,5                          278
Курага                                                         5,2                       0                            65,9                          272
Изюм с косточкой                                     1,8                       0                            0,9                            276
Изюм кишмиш                                           2,3                       0                            71,2                          279
Вишня                                                         1,5                       0                            73,0                          292
Груша                                                          2,3                       0                            62,1                          246
Персики                                                      3,0                       0                            68,5                          275
Чернослив                                                  2,3                       0                            65,6                          264
Яблоки                                                        3,2                       0                            68,0                          273
авиа поезда электрички