ДОБРО ПОЖАЛОВАТЬ НА САМЫЙ ВКУСНЫЙ САЙТ!!!

Каждому человеку порой хочется полакомиться чем-нибудь необычным, аппетитным и привлекательным, удивить гостей оригинальностью праздничного стола или просто сделать приятный  подарок   любимому  человеку.

Рецепты холодных и горячих закусок, супов, вторых блюд, выпечки, десертов, напитков и консервирования, «приправленные» множеством разнообразных кулинарных хитростей и советов, помогут вам не только существенно разнообразить   традиционное семейное меню, но и повысить своё   кулинарное  мастерство.
    ГЛАВНАЯ                 ГОСТЕВАЯ КНИГА                 ВИДЕО                 НОВОСТИ                 РАЗНОЕ                КОНТАКТЫ
ОВОЩИ, ЗЕЛЕНЬ, ГРИБЫ
      Продукт                                                   Белки, г             Жиры, г           Углеводы, г            ккал

      Овощи

Баклажаны                                                     0,6                         0,1                      5,5                          24
Брюква                                                             1,2                        0,1                       8,1                         37
Горошек зеленый                                           5,0                        0,2                      13,3                        72
Кабачки                                                           0,6                         0,3                      5,7                          27
Капуста белокочанная                                 1,8                         0                         5,4                          28
Капуста краснокочанная                             1,8                         0                         6,1                          31
Капуста цветная                                            2,5                        0                          4,9                          29
Картофель                                                       2,0                        0,1                      19,7                         83      
Лук зеленый (перо)                                       1,3                         0                         4,3                          22
Лук порей                                                        3,0                         0                         7,3                          40
Лук репчатый                                                1,7                         0                          9,5                         43
Морковь красная                                           1,3                        0,1                       7,0                          33
Огурцы грунтовые                                        0,8                         0                         3,0                          15
Огурцы парниковые                                     0,7                         0                         1,8                          10
Перец зеленый сладкий                               1,3                         0                          4,7                         23
Перец красный сладкий                               1,3                         0                         5,7                          27
Петрушка (зелень)                                         3,7                         0                         8,1                          45
Петрушка (корень)                                        1,5                         0                         11,0                        47
Ревень (черешковый)                                   0,7                         0                         2,9                          16
Редис                                                                1,2                         0                          4,1                         20
Редька                                                              1,9                         0                         7,0                          34
Репа                                                                  1,5                         0                         5,9                          28
Салат                                                                1,5                        0                          2,2                          14
Свекла                                                             1,7                         0                         10,8                        48
Томаты (грунтовые)                                     0,6                         0                         4,2                          19
Томаты (парниковые)                                  0,6                         0                         2,9                          14
Зеленая фасоль (стручок)                            4,0                         0                         4,3                          32
Хрен                                                                  2,5                        0                          16,3                        71
Черемша                                                          2,4                         0                         6,5                          34
Чеснок                                                              6,5                        0                         21,2                         106
Шпинат                                                            2,9                        0                         2,3                           21

Грибы


Белые свежие                                                3,2                         0,7                      1,6                          25
Белые сушеные                                             27,6                       6,8                      10,0                        209
Подберезовики свежие                                 2,3                         0,9                      3,7                          31
Подосиновики свежие                                  3,3                         0,5                      3,4                          31
Сыроежи свежие                                           1,7                         0,3                      1,4                          17
авиа поезда электрички